As we close 2019 and look at the year ahead, many of us will be thinking about how we can achieve more, reach our goals and ultimately feel good about it. Goal setting has always been a tricky one. People often over-aim and then underachieve. This process gives rise to a feeling of disappointment and ultimately doesn’t help at all. After all, if you’ve set a goal that you didn’t achieve, then you’ve failed and, well, that feeling is pretty rubbish. Which is why, when setting goals, it is so important to be realistic with them…